Mike75

4.8 Earthquake hits New York Area And.... 5 small earthquakes 3 yesterday and 2 this morning have hit the New Madrid fault in Missouri,Tennessee

WR Stefon Diggs traded from Buffalo Bills to Houston Texans watch out for Houston they are doing all the right things building a very good defense with a good head coach Demeco Ryans who won the division his first season. Not only that they got a pretty good offense with a young QB CJ Stroud who played really well last year. I think the Bills could have an off year dont know why its just a feeling.

Yes always been proud to be from Tennessee.... Live in Memphis and want to try and move up toward Nashville eventually. I-40 going from Memphis to Nashville is officially named the music highway. Memphis is where Rock and Roll was born in 1954 when Elvis went to Sun Studio and recorded Thats Alright Mama and before anyone ever layed eyes on him they loved his music. Once he did start doing appearances he had the looks as well. Not only was this the birthplace of rock but where R&B got its start as well. Nashville is where country music was born and became a big part of the city. There is no state tax.

Hey Brock ever had any Natto beans??? Bet ya you can't put away a whole serving of these.... Make a vid eating some Natto Tremendous,splendid,mouth watering meal you'll keep coming back for.....

Rent,utilities and food are so high its through the damn roof Bullshit is what it is...... COMPLETE FUCKING BS BIDEN.... FUCKIN JOKE

My brother lives out in Tempe,Arizona and has been there since 2001. The one thing that he did do that i thought was dumb was getting vaxed at least three or four times. What he didnt pay attention to but i did was it seemed like a short period after he got vaxed he would get covid. I noticed this at least twice for sure. Also he didnt even start having numerous health issues until the pandemic. Another thing i dont like is he is democrat and really likes Biden. I was democrat for years but the last few years i have did a solid turn and now lean toward republican especially since Fuckhead Biden took over and raised the prices through the roof.

For some reason here recently my brother said he was taking a shitload of Vitamin D and he started having some kind of health issues like headaches,dizzyness,tiredness and the doc said he was taking too much D. Doc did a bunch of tests and traced the issue back to too much D. So he cut back on it.

Good chance as many as 4 QBs could be drafted in the first 5 picks. Even crazier would be if there were 5 QBs drafted within the first 6 or 7 picks if teams start trading up or are desperate for QB. I have seen rumors that Chargers new head coach Harbaugh could actually trade starting QB Herbert so he can move up to draft McCarthy his college QB Teams looking or might be include Bears,Commanders,Patriots,Cards,Giants,Vikings,Broncos,Raiders,Seahawks,etc The only team a hundred percent not drafting a QB in the first 7 picks are Tennessee who are sticking with Will Levis this season Also most likely not drafting a QB is Atlanta at 8 they have Cousins and the Jets at 10 as they have Aaron Rodgers. Gonna be a crazy draft.....

Plenty of changes happening around the league... Russell Wilson new starter for Steelers Justin Fields new backup QB for Steelers Kirk Cousins new starter for Falcons Jimmy G new backup QB for Rams Kenny Pickett new backup QB for Eagles Jacoby Brissett new backup QB for Patriots Jameis Winston new backup for Browns Mason Rudolph new backup for Titans Joe Flacco new backup for Colts Gardner Minshew new backup for Raiders Marcus Mariota new backup for Commanders Josh Dobbs new backup for 49ers Desmond Ridder new backup for Cards Sam Howell new backup for Seahawks

National Football League first year head coaches 2024 Raheem Morris- Atlanta Dave Canales- Carolina Jim Harbaugh- L.A. Chargers Jerod Mayo- New England Mike McDonald- Seattle Brian Callahan- Tennessee Dan Quinn- Washington

Absolutely a good idea.... Wait after the draft is over BUT also one more thing wait for the NFL schedule release a week or two after the draft. The way a teams schedule is constructed is a very important factor in how many games they win or lose. For instance if a team starts their schedule with 4 out of 6 on the road that could put them in an early hole. Overall you can usually look at how a team drafted and who they added in free agency as well as what their schedule looks like and get a feel for things. Last but not least you can see how the newly drafted as well as undrafted free agents play in the preseason games to get a feeling about how things may play out.

The main vitamins i am about to start taking daily.... Nature's Way Alive Multivitamin..... Plenty of B vitamins, A,C,E,etc. Nordic Naturals Ultimate Omega Fish Oil plus CoQ10 .....has fish oil as well as Q10 Dr Sinatra Broad Spectrum Complex Magnesium .....Different types of magnesium If anyone has any suggestions that they think might help i will listen. The main reason i got into all of this was i had a grandfather who was given six to eight months to live and luckily his sister who was a nurse threw out all the junk the doctors prescribed except for blood pressure med and she put him on a new regimen/diet that included certain supplements including fish oil,magnesium and something that was a big help CoQ10. In Japan CoQ10 is the number one thing that every one over there takes it is really good for you heart and brain as well. Anyway six months later he drove to his doctor and instead of the doctor congratulating him on good he was doing the doc got mad because my grandfather went against his medical advice. My grandfather ended up living almost a decade due to all the changes he made. Well my father knew about this back then in the early to mid 1990's and he became a big vitamin/supplement believer and i asked my dad recently what he takes for blood pressure he said Arginine helps him and has for years as he doesnt hardly take any meds from doctors and he just turned 70 last September. I might add things to my regimen as i get older but right now its just 3 or 4 things i take right now. Thinking of starting on Milk Thistle as i have done a lot of partying over the years and my liver is most likely not in the best of shape. My brother takes Milk Thistle after he quit drinking last year because he was an alcoholic and the doc warned him because he had certain things happening due to years of alcohol abuse.

I copied and pasted it from the vitamin website.

The Bears looking pretty good especially on offense. If they can get a good QB they got a good shot at postseason Got a good draft coming up. Even if they can't hit on drafting a QB the GM needs to try and get a good vet QB

Yeah i got a seperate Magmesium that has four types of mag Glycinate,Citrate,Taurate,Orotate in one capsule.

Titans OVER 5.5 Steelers OVER 7.5 Both of these are pretty much locks in my opinion.

Not telling anyone to do anything but i can guarantee the OVER will happen with Titans at 5.5.... This offseason the Titans have signed.... WR Calvin Ridley CB L'Jarius Sneed CB Chidobe Awuzie RB Tony Pollard C Lloyd Cushenberry QB Mason Rudolph OG Shaadiq Charles ILB Kenneth Murray DT Sebastian Joseph Day In addition to those signings the Titans still have around 50 million in cap and not done signing free agents They also have the #7 pick in the up coming draft with eight draft picks Lots of media sleeping on QB Will Levis who with a very shitty O line and hardly any weapons threw for 4 TDs in his first game and later in season was the first rookie QB ever to throw for over 300 yards on Monday Night Football and in the end lead a 14 point comeback in final three minutes of the game to beat Miami 28-27. If Levis gets hurt they have backup QB Mason Rudolph who played really well for Steelers last season Rudolph completed 53 of 71 passes (74%) for 716 yards and three touchdowns over the final three games of the regular season, all wins for the Steelers. Easy Money......

Taking Nature's Way Alive its a pretty good multivitamin..... Supplement Facts Serving Size: 3 Tablets Number of Servings: 60 Servings Amount Per Serving% Daily Value Calories 10 N/A* Total Carbohydrate 1 GM<1% Vitamin A 2,700 MCG 300% Vitamin C - (Ascorbic Acid) 1 GM 1667% Vitamin D - (As Cholecalciferol) 1,000 IU 250% Vitamin E - (As D-Alpha Tocopheryl Succinate) 200 IU667% Vitamin K - (As Phytonadione) 80 MCG 100% Thiamin - (As Thiamine Mononitrate) 25 MG 1667% Riboflavin - (Vitamin B2) 25 MG 1471% Niacin - (As Niacinamide) 125 MG 625% Vitamin B6 - (As Pyridoxine Hcl/Pyridoxal 5-Phosphate) 50 MG 2500% Folic Acid 400 MCG 100% Vitamin B12 - (As Cyanocobalamin) 200 MCG 3333% Biotin 325 MCG 108% Pantothenic Acid - (As D-Calcium Pantothenate) 125 MG 1250% Calcium - (As Citrate/Carbonate) 250 MG25% Iodine - (From Pacific Kelp Powder) 150 MCG 100% Magnesium - (As Citrate/Oxide) 125 MG 31% Zinc - (As Amino Acid Chelate) 15 MG 100% SELENIUM - (AS L-SELENOMETHIONINE) 200 MCG 286% Copper - (As Amino Acid Chelate) 2 MG 100% Manganese - (As Amino Acid Chelate) 5 MG 250% Chromium - (As Polynicotinate) 250 MCG 208% Molybdenum - (As Molybdenum Triturate) 75 MCG 100% Sodium 15 MG1% Potassium - (As Amino Acid Chelate) 50 MG1% Inositol 50 MGN/A* Choline - (As Choline Bitartrate) 50 MGN/A* Paba - (Para Aminobenzoic Acid) 25 MGN/A* Rutin 25 MGN/A* Boron - (As Amino Acid Chelate) 1 MGN/A* Lutein - (From Marigold) 200 MCGN/A* GREEN FOOD/SPIRULINA BLEND - (SPIRULINA, KELP, ALFALFA, BARLEY GRASS, DANDELION, WHEAT GRASS, MELISSA, LEMON GRASS, NETTLE, BLESSED THISTLE, CHLORELLA, PLANTAIN, BLUE GREEN ALGAE, CILANTRO, PROVIDING AMINO ACIDS: GLUTAMIC ACID, ARGININE, LEUCINE, LYSINE, SERINE, PHENYLALANINE, VALINE, ISOLEUCINE, ALANINE, PROLINE, GLYCINE, THREONINE, TYROSINE, HISTIDINE, METHIONINE, CYSTEINE, TRYPTOPHAN). 400 MGN/A* CARDIOVASCULAR BLEND WITH RESVERATROL - (HAWTHORN (BERRY) JAPANESE KNOTWEED STANDARDIZED TO 50% RESVERATROL;COENZYME Q10(UBIQUINONE) 100 MGN/A* ORCHARD FRUITS BLEND: - (POMEGRANATE (SEED), ACAI (WHOLE PALM FRUIT) EXTRACT, JUICE POWDERS: PLUM, CRANBERRY, BLUEBERRY, STRAWBERRY, BLACKBERRY, BILBERRY, CHERRY, APRICOT, PAPAYA, ORANGE, GRAPE, PINEAPPLE) 30 MGN/A* GARDEN VEGGIES BLEND - PARSLEY;KALE;SPINACH;WHEAT GRASS;BRUSSELS SPROUT;ASPARAGUS;BROCOLLI;CAULIFLOWER;BEET;CARROT;CABBAGE;GARLIC 100 MGN/A* ORGANIC MUSHROOM DEFENSE BLEND: - (CORDYCEPS, REISHI, SHIITAKE, HIRATAKE, MAITAKE, YAMABUSHITAKE, HIMEMATSUTAKE, KAWARATAKE, CHAGA, ZHU LING, AGARIKON, MESIMA) 100 MGN/A* DIGESTIVE ENZYME BLEND: - (CONCENTRATED ENZYME FORMULA: (PROTEASE I, PROTEASE II, PEPTIZYME SP, AMYLASE, LACTASE, INVERTASE, LIPASE, CELLULASE, ALPHA GALACTOSIDASE); BETAINE HCL; BROMELAIN (FROM PINEAPPLE); PAPAIN (FROM PAPAYA) 100 MGN/A* OMEGA 3/6/9 FATTY ACID SEED BLEND: - (FLAX SEED POWDER (DRY, COLD PRESSED); SUNFLOWER SEED POWDER (DRY, COLD PRESSED) 100 MGN/A* CITRUS BIOFLAVONOIDS COMPLEX - (FROM LEMON,ORANGE,GRAPEFRUIT, LIME, TANGERINE) PROVIDING:HESPERIDIN, NARINGIN, NARIRUTIN, ERIOCI TRIN, FLAVONOLS AND FLAVONES) 60 MGN/A* SIBERIAN ELEUTHERO - (ROOT) 50 MGN/A* INOSITOL 50 MGN/A* CHOLINE - (AS CHOLINE BITARTRATE) 30 MGN/A* RUTIN 25 MGN/A* BORON 1 MGN/A* LUTEIN - (FROM MARIGOLD FLOWER) 500 MCGN/A* IRON - (FROM SPIRULINA) 800 MCG4%

Yes thats what was so crazy is i tried so many things that didn't work in those 3 weeks and in the end it was a simple vitamin deficiency.

All back now..... One of the hardest things i have ever went through Also one of the craziest things i have experienced We had tried numerous things then my eye doc asked me if i did drugs and i said not for a long time, then he told me alot of addicts were low on Vitamin A causing blindness. I dont have much appetite so i dont eat a lot so i thought well could this be my problem??? Well i had a vitamin A supplement at home but i had not taken it in along time so i started taking it and within two days my vision started clearing up i couldnt believe it I was really low on Vitamin A and within a week all the blurryness wand cloudyness was gone And boy am i glad, being blind isnt easy at all.

Since suffering blindness i now also take an eye supplement.... Lutein and Zeaxanthin

I actually had to ride on this bridge a year and a half ago as i was riding all the way from Memphis,Tennessee to Delaware to pick up my son who was living with this gal he met on the internet. Long ass ride and i told my son next time his ass will fly home on a plane and lo and behold he went back later and stayed a few months and when he got ready to come home i got him airline tickets home. No way was i making that long ride again....ever.

2024 NFL Win Totals were released! Some interesting numbers at DRAFT KINGS right now: • San Francisco 49ers: 11.5 (+125/-150) • Baltimore Ravens: 11.5 (+110/-135) • Kansas City Chiefs: 11.5 (-110/-110) • Detroit Lions: 10.5 (-105/-115) • Green Bay Packers: 10.5 (+130/-155) • Philadelphia Eagles: 10.5 (+110/-135) • Buffalo Bills: 10.5 (-145/+120) • Cincinnati Bengals: 10.5 (-120/+100) • Miami Dolphins: 10.5 (+125/-145) • Atlanta Falcons: 10.5 (+110/-130) • Dallas Cowboys: 10.5 (+100/-120) • Houston Texans: 9.5 (-110/-110) • NY Jets: 9.5 (+125/-150) • Indianapolis Colts: 8.5 (+110/-135) • LA Chargers: 8.5 (-160/+130) • Cleveland Browns: 8.5 (+115/-135) • Jacksonville Jaguars: 8.5 (-125/+105) • Tampa Bay Buccaneers: 8.5 (+125/-150) • LA Rams: 8.5 (-110/-110) • Chicago Bears: 8.5 (-135/+115) • Pittsburgh Steelers: 7.5 (-110/-110) • Seattle Seahawks: 7.5 (-110/-110) • New Orleans Saints: 7.5 (-120/+100) • Washington Commanders: 7.5 (+125/-145) • Las Vegas Raiders: 6.5 (-135/+135) • New York Giants: 6.5 (+115/-135) • Minnesota Vikings: 6.5 (-135/+110) • Arizona Cardinals: 6.5 (-110/-110) • Tennessee Titans: 5.5 (+115/-140) • Denver Broncos: 5.5 (-140/+140) • Carolina Panthers: 4.5 (-125/+105) • New England Patriots: 4.5 (-115/-105)

2024 NFL FREE AGENCY TRACKER March 22 CB Kristian Fulton signs with Chargers 2023 stats: 46 tackles, five passes defended Reported terms: One year Former team: Titans March 21 CB C.J. Henderson signs with Texans 2023 stats: 39 tackles, two passes defended Reported terms: Unknown Former team: Panthers OT Josh Jones signs with Ravens 2023 stats: 13 games (three starts) Reported terms: One year Former team: Texans WR Parris Campbell signs with Eagles 2023 stats: 104 yards, 20 catches Reported terms: One year Former team: Giants March 19 CB Shaquill Griffin signs with Vikings 2023 stats: 39 tackles, one interception Reported terms: One year, $6 million Former team: Texans WR Mike Williams signs with Jets 2023 stats: 19 catches, 249 yards, one touchdown (3 games, injured) Reported terms: One year, $15 million Former team: Chargers OL Trent Brown signs with Bengals 2023 stats: 11 games (eight starts) Reported terms: One year Former team: Patriots OL Evan Brown signs with Cardinals 2023 stats: 16 starts Reported terms: One year, $2.35 million Former team: Seahawks CB Arthur Maulet re-signs with Ravens 2023 stats: 37 total tackles, two fumble recoveries, five passes defensed, one interception Reported terms: Two years March 18 OL Yosh Nijman signs with Panthers 2023 stats: 17 games (1 start) Reported terms: Two years, $8 million Former team: Packers OL Kevin Zeitler signs with Lions 2023 stats: 15 games (15 starts) Reported terms: One year Former team: Ravens QB Josh Dobbs signs with 49ers 2023 stats: 2,464 yards, 13 TD, 10 INT Reported terms: One year, $2.5 million Former team: Vikings RB Alexander Mattison signs with Raiders 2023 stats: 700 rush yards, 180 attempts, 3.9 yards per carry Reported terms: One year Former team: Vikings DE Chase Young signs with Saints 2023 stats: 25 total tackles, 7.5 sacks, 15 QB hits Reported terms: One year, $13 million (fully guaranteed) Former team: 49ers March 15 LT Tyron Smith signs with Jets 2023 stats: 13 starts Reported terms: One year, $20 million ($6.5 million guaranteed) Former team: Cowboys DT Solomon Thomas re-signs with Jets 2023 stats: 31 total tackles, 5.0 sacks Reported terms: Unknown OL Dan Feeney signs with Vikings 2023 stats: 16 games played Reported terms: One year Former team: Bears WR Van Jefferson signs with Steelers 2023 stats: 209 total yards, 20 receptions Reported terms: One year Former team: Falcons OT Charlie Heck re-signs with Texans 2023 stats: Six games played Reported terms: One year, $3.3 million S Jordan Fuller signs with Panthers 2023 stats: 93 total tackles, three interceptions Reported terms: One year, $5.25 million Former team: Rams G Ben Bredeson signs with Buccaneers 2023 stats: 16 games played Reported terms: One year, $3.5 million Former team: Giants QB Jimmy Garoppolo signs with Rams 2023 stats: 65.1 completion percentage, 1,205 yards, seven touchdowns in seven games (six starts) Reported terms: One year Former team: Raiders DE Josh Sweat re-signs with Eagles 2023 stats: 43 total tackles, 6.5 sacks Reported terms: $13 million ($10 million guaranteed) LB De'Vondre Campbell signs with 49ers 2023 stats: 75 tackles, three tackles for loss Reported terms: One year Former team: Packers EDGE K'Lavon Chaisson signs with Panthers 2023 stats: 13 tackles, four tackles for loss, 2.0 sacks Reported terms: One year, $5 million Former team: Jaguars CB Kamren Curl signs with Rams 2023 stats: 115 tackles, 1.0 sacks Reported terms: Two years, $13 million Former team: Commanders March 14 WR Marquise Brown signs with Chiefs 2023 stats: 51 receptions, 574 yards, four touchdowns Reported terms: One year, $11 million Former team: Cardinals LB Devin White signs with Eagles 2023 stats: 83 tackles, two interceptions, 2.5 sacks Reported terms: One-year, $7.5 million Former team: Bucs DL Montravius Adams re-signs with Steelers 2023 stats: 24 tackles Reported terms: Two years WR Trent Sherfield signs with Vikings 2023 stats: 86 yards, 11 receptions, one touchdown Reported terms: Unknown Former team: Bills RB AJ Dillon re-signs with Packers 2023 stats: 613 yards, 178 attempts, two touchdowns Reported terms: Four-year qualifying offer WR Curtis Samuel signs with Bills 2023 stats: 613 yards, 62 receptions, four touchdowns Reported terms: Three years, $24 million ($15 million guaranteed) Former team: Commanders DE D.J. Wonnum signs with Panthers 2023 stats: 60 tackles, 80 sacks Reported terms: Two years, $14.5 million Former team: Vikings DT Tim Settle signs with Texans 2023 stats: 14 tackles, 1.0 sacks Reported terms: Two years, $7 million Former team: Bills DT Arik Armstead signs with Jaguars 2023 stats: 27 tackles, 5.0 sacks, four tackles for a loss Reported terms: Three years, $51 million Former team: 49ers DB C.J. Goodwin re-signs with Cowboys 2023 stats: one tackle Reported terms: One year LB Devin Bush signs with Browns 2023 stats: 36 tackles Reported terms: One year Former team: Steelers CB Jourdan Lewis re-signs with Cowboys 2023 stats: 52 tackles, one interception Reported terms: One year DT D.J. Reader signs with Lions 2023 stats: 34 total tackles, 1.0 sacks, one fumble recovery Reported terms: Two years Former team: Bengals WR Ray-Ray McCloud III re-signs with 49ers 2023 stats: 135 yards, 12 receptions Reported terms: Two years, $6 million CB Kendall Fuller signs with Dolphins 2023 stats: 79 total tackles, two interceptions, nine passes defended Reported terms: Two years, $16.5 million Former team: Commanders C Coleman Shelton signs with Bears 2023 stats: 17 starts Reported terms:: One year Former team: Rams DL Jerry Tillery signs with Vikings 2023 stats: 2.0 sacks, one forced fumble, 31 total tackles Reported terms:: One year, $3.5 million Former team: Raiders TE Hayden Hurst signs with Chargers 2023 stats: 18 receptions, 184 yards, one touchdown Reported terms: Unknown Former team: Panthers S Vonn Bell signs with Bengals 2023 stats: 69 total tackles, one interception, two passes defended Reported terms: One year, $6 million guaranteed (paid by Panthers) Former team: Panthers March 13 OT Jonah Williams signs with Cardinals 2023 stats: 17 starts Reported terms: Two years, $30 million ($19 million guaranteed) Former team: Bengals DL Kevin Givens re-signs with 49ers 2023 stats: 22 tackles, 1.5 sacks Reported terms: One year LB Eric Kendricks signs with Cowboys 2023 stats: 117 tackles, 3.5 sacks Reported terms: Unknown Former team: Chargers DT Sheldon Rankins signs with Bengals 2023 stats: 37 tackles, 6.0 sacks Reported terms: Two years, $26 million Former team: Texans QB Joe Flacco signs with Colts 2023 stats: 1,616 yards, 13 touchdowns, eight interceptions Reported terms: One year, $8.7 million Former team: Browns LB Bobby Wagner signs with Commanders 2023 stats: 183 tackles, 11 tackles for loss Reported terms: One year, up to $8.5 million Former team: Seahawks WR Calvin Ridley signs with Titans 2023 stats: 76 receptions, 1,016 receiving yards, eight touchdowns Reported terms: Four years, up to $92 million Former team: Jaguars QB Mason Rudolph signs with Titans 2023 stats: 719 yards, three touchdowns Reported terms: One year, $3.62 million Former team: Steelers QB Brett Rypien signs with Bears 2023 stats: 172 yards, one interception Reported terms: One year Former team: Jets DL Jonathan Bullard re-signs with Vikings 2023 stats: 44 tackles, 2.0 sacks Reported terms: One year P Thomas Morstead re-signs with Jets 2023 stats: 99 punts, 17 games Reported terms: Two years, $5 million K Jake Elliott re-signs with Eagles 2023 stats: 32 field goal attempts, 30 field goals made, 96.8% PAT Reported terms: Four years, $24 million S Jeremy Reaves re-signs with Commanders Reported terms: Two years OL Matt Pryor signs with Bears 2023 stats: 15 games played Reported terms: One year Previous team: 49ers CB Dane Jackson signs with Panthers 2023 stats: 37 tackles Reported terms: Two years, $14.5 million Previous team: Bills WR Lil'Jordan Humphrey re-signs with Broncos 2023 stats: 162 yards, 13 receptions, three touchdowns Reported terms: One year CB Artie Burns re-signs with Seahawks 2023 stats: 22 tackles Reported terms: One year TE Harrison Bryant signs with Raiders 2023 stats: 81 yards, 13 receptions, three touchdowns Reported terms: One year, $3.25 million Previous team: Browns S Jordan Whitehead signs with Buccaneers 2023 stats: 97 tackles, four interceptions, 0.5 sacks Reported terms: Two years, $9 million Previous team: Jets WR Mack Hollins signs with Bills 2023 stats: 18 catches, 251 yards Reported terms: One year, $3 million Previous team: Falcons OL Nick Harris signs with Seahawks 2023 stats: 17 games (two starts) Reported terms: One year, $2.51 million Previous team: Browns March 12 LB Eric Kendricks signs with 49ers 2023 stats: 117 total tackles, 3.5 sacks, one forced fumble Reported terms: One year Previous team: Chargers LB Anfernee Jennings re-signs with Patriots 2023 stats: 66 total tackles, 1.5 sacks, one fumble recovery Reported terms: Three years, $12 million RB Chase Edmonds re-signs with Buccaneers 2023 stats: 176 rushing yards, 3.6 yards per carry Reported terms: One year, $1.5 million TE Austin Hooper signs with Patriots 2023 stats: 25 receptions, 234 yards Reported terms: One year, 4.25 million Previous team: Raiders LB Willie Gay signs with Saints 2023 stats: 58 tackles, 1.0 sacks, one interception Reported terms: One year, $5 million Previous team: Chiefs DB Chauncey Gardner-Johnson signs with Eagles 2023 stats: 17 tackles in three games (two starts) Reported terms: Three years, $33 million Previous team: Lions DE Danielle Hunter signs with Texans 2023 stats: 16.5 sacks, 83 tackles, 23 tackles for loss Reported terms: Two years, $49 million Previous team: Vikings LB Lavonte David re-signs with Buccaneers 2023 stats: 134 tackles, 17 tackles for loss, 4.5 sacks Reported terms: One year, $10 million Previous team: Buccaneers WR DeVante Parker signs with Eagles 2023 stats: 33 receptions, 394 yards Reported terms: One year, $4.69 million Previous team: Patriots CB Kenny Moore II re-signs with Colts 2023 stats: 93 combined tackles, three interceptions, 1.5 sacks Reported terms: Three years, $30 million EDGE Josh Uche re-signs with Patriots 2023 stats: 15 combined tackles, three sacks Reported terms: One year CB/Returner Keisean Nixon re-signs with Packers 2023 stats: 30 kick returns, 782 kick return yards, 80 combined tackles, one interception Reported terms: Three years, $18 million QB Drew Lock signs with Giants 2023 stats: 543 passing yards, three passing touchdowns, three interceptions, 81.2 passer rating Reported terms: One year, $5 million guaranteed Previous team: Seahawks LB Patrick Queen signs with Steelers 2023 stats: 133 combined tackles, 3.5 sacks, one interception, one forced fumble Reported terms: Three years, $41 million Previous team: Ravens RB Derrick Henry signs with Ravens 2023 stats: 1,167 rushing yards, 4.2 yards per carry, 12 rushing touchdowns Reported terms: Two years, $16 million ($9 million guaranteed) Previous team: Titans WR Darnell Mooney signs with Falcons 2023 stats: 31 receptions, 414 yards, one touchdown Reported terms: Three years, $39 million ($26 million guaranteed) Previous team: Bears LB Shaquil Barrett signs with Dolphins 2023 stats: 52 total tackles, 4.5 sacks, three forced fumbles, one interception Reported terms: One year, up to $9 million Previous team: Buccaneers QB Jameis Winston signs with Browns 2023 stats: 264 passing yards, two passing touchdowns, three interceptions, 57.4 passer rating Reported terms: One year, up to $8.7 million Previous team: Saints QB Marcus Mariota signs with Commanders 2023 stats: 164 passing yards, one touchdown, one interception, 82.5 passer rating Reported terms: One year, up to $10 million Previous team: Eagles RB Aaron Jones signs with Vikings 2023 stats: 11 games, 656 rushing yards, two touchdowns Reported terms: One year, $7 million Previous team: Packers DT DaQuan Jones re-signs with Bills 2023 stats: 2.5 sacks, 16 tackles, four tackles for loss Reported terms: Two years, $16 million Previous team: Bills March 11 QB Sam Darnold signs with Vikings 2023 stats: 10 games (one start, 297 passing yards, two passing touchdowns, one interception Reported terms: One year, $10 million Previous team: 49ers QB Tyrod Taylor signs with Jets 2023 stats: 1,341 passing yards, five passing touchdowns, 197 rushing yards Reported terms: Two years, $18 million Previous team: Giants LB Kenneth Murray signs with Titans 2023 stats: 107 defensive tackles, one interception, 3.0 sacks Reported terms: Two years, $15.5 million Previous team: Chargers G Nick Allegretti signs with Commanders 2023 stats: 17 games played Reported terms: Three years, $16 million ($9.02 million guaranteed) Previous team: Chiefs OL John Simpson signs with Jets 2023 stats: 17 games played Reported terms: Two years, $18 million Previous team: Ravens K Brandon McManus signs with Commanders 2023 stats: 37 field goal attempts, 30 field goals made, 100% points after touchdowns Reported terms: One year, $3.6 million Previous team: Jaguars RB Zack Moss signs with Bengals 2023 stats: 794 rushing yards, five rushing touchdowns, 192 receiving yards, two receiving touchdowns Reported terms: Two years, $8 million Previous team: Colts LB Sione Takitaki signs with Patriots 2023 stats: 63 defensive tackles, one interception, 2.0 sacks Reported terms: Two years, $6.5 million Previous team: Browns P Tommy Townsend signs with Texans 2023 stats: 59 punts, 47.1 punt net average Reported terms: Two years, $6 million Previous team: Chiefs LB Jordan Hicks signs with Browns 2023 stats: 107 defensive tackles, one interception, 1.0 sacks Reported terms: Two years, $18 million Previous team: Vikings DE Yetur Gross-Matos signs with 49ers 2023 stats: 36 defensive tackles, 4.5 sacks Reported terms: Two years, $18 million Previous team: Panthers DT Leonard Williams re-signs with Seahawks 2023 stats: 62 defensive tackles, 5.5 sacks Reported terms: Three years, $64.5 million QB Jacoby Brissett signs with Patriots 2023 stats: 224 passing yards, 19 rushing yards, three passing touchdowns Reported terms: One year, $8 million Previous team: Commanders C Aaron Brewer signs with Dolphins 2023 stats: 17 games played Reported terms: Three years, $21 million Previous team: Titans TE Noah Fant re-signs with Seahawks 2023 stats: 414 receiving yards, 32 receptions Reported terms: Two years, $21 million OL Michael Onwenu re-signs with Patriots 2023 stats: 15 games played Reported terms: Three years, $57 million ($38 million guaranteed with a $22.5 million signing bonus) DE Marcus Davenport signs with Lions 2023 stats: Seven tackles, 2.0 sacks Reported terms: One year, up to $10.5 million Previous team: Vikings LB Jordyn Brooks signs with Dolphins 2023 stats: 111 total tackles, one interception, 4.5 sacks Reported terms: Three years, $30 million Previous team: Seahawks RB Austin Ekeler signs with Commanders 2023 stats: 628 rushing yards, 3.5 yards per carry, five rushing touchdowns, 51 receptions, 436 receiving yards, one receiving touchdown Reported terms: Two years, $11.43 million Previous team: Chargers C Lloyd Cushenberry signs with Titans 2023 stats: 17 games played Reported terms: Four years, $50 million ($26 guaranteed) Previous team: Broncos DE Brian Burns signs with Giants 2023 stats: 50 total tackles, 8.0 sacks Reported terms: Five years, $150 million max ($87.5 million guaranteed) Previous team: Panthers CB Chidobe Awuzie signs with Titans 2023 stats: 57 total tackles Reported terms: Three years, $36 million ($23 million guaranteed) Previous team: Bengals S Alohi Gilman re-signs with Chargers 2023 stats: 73 total tackles, two interceptions Reported terms: Two years, $11 million Edge Marcus Davenport signs with Lions 2023 stats: seven total tackles, 2.0 sacks Reported terms: One year, $10.5 million Previous team: Vikings DE A.J. Epenesa re-signs with Bills 2023 stats: 20 total tackles, two interceptions, 6.5 sacks Reported terms: Two years, $7 million (first year), max $20 million DT Maurice Hurst re-signs with Browns 2023 stats: 22 total tackles, one interception, 1.0 sacks Reported terms: One year, $3.2 million DE Za'Darius Smith re-signs with Browns 2023 stats: 27 total tackles, 5.5 sacks Reported terms: Two years, $23.5 million LB Mack Wilson signs with Cardinals 2023 stats: 33 total tackles, 3.5 sacks Reported terms: Three years, $12.75 million Previous team: Patriots LB Frankie Luvu signs with Commanders 2023 stats: 125 total tackles, 5.5 sacks Reported terms: Three years, $36 million Previous team: Panthers TE Will Dissly signs with Commanders 2023 stats: 17 catches, 172 yards, one touchdown Reported terms: Three-year, $14 million ($10 million guaranteed) Previous team: Seahawks DT Justin Jones signs with Cardinals 2023 stats: 49 total tackles, 4.5 sacks Reported terms: Three years, $30.1 million ($19.75 million guaranteed) Previous team: Dolphins K Will Lutz re-signs with Broncos 2023 stats: 34 field goal attempts, 30 field goals made, 93.5% points after touchdowns Reported terms: Two years Edge Leonard Floyd signs with 49ers 2023 stats: 32 total tackles, 10.5 sacks Reported terms: Two years, $20 million ($12 million guaranteed) Previous team: Bills WR Devin Duvernay signs with Jaguars 2023 stats: Four receptions, 18 receiving yards, 15 rushing yards, 174 kick return yards Reported terms: Two years, $8.5 million base (max value $12.5 million) Previous team: Ravens QB Gardner Minshew signs with Raiders 2023 stats: 3305 yards, 15 touchdowns, nine interceptions, 84.6 passer rating (17 games) Reported terms: Two years, $25 million ($15 million guaranteed) Previous team: Colts DB Mike Ford signs with Texans 2023 stats: 19 total tackles, one interception Reported terms: Two years, $4.5 million Previous team: Browns CB Sean Murphy-Bunting signs with Cardinals 2023 stats: 57 total tackles, two interceptions Reported terms: Three years, $25.5 million ($17.5 million guaranteed) Previous team: Titans CB Jeff Okudah signs with Texans 2023 stats: 44 total tackles Reported terms: One year, $4.75 million ($1.5 million signing bonus, $2.5 million guaranteed) Previous team: Falcons S Geno Stone signs with Bengals 2023 stats: 68 total tackles, seven interceptions Reported terms: Two years, $15 million ($6 million signing bonus) Previous team: Ravens RB Gus Edwards signs with Chargers 2023 stats: 810 rushing yards, 4.1 yards per carry, 13 rushing touchdowns, 12 receptions, 180 receiving yards Reported terms: Two years, $6.5 million ($3.375 million guaranteed) Previous team: Ravens S Xavier McKinney signs with Packers 2023 stats: 116 total tackles, three interceptions, one forced fumble Reported terms: Four years, $68 million Previous team: Giants G Robert Hunt signs with Panthers 2023 stats: 10 games started Reported terms: Five years, $100 million ($63 million guaranteed) Previous team: Dolphins RB Saquon Barkley signs with Eagles 2023 stats: 962 rushing yards, 3.9 yards per carry, 6 rushing touchdowns, 41 receptions, 280 receiving yards, four receiving touchdowns Reported terms: Three years, $37.75 million ($26 million guaranteed) Previous team: Giants QB Kirk Cousins signs with Falcons 2023 stats: 2,331 yards, 18 touchdowns, five interceptions, 103.8 passer rating (eight games) Reported terms: Four years, $180 million ($100 million guaranteed) Previous team: Vikings Edge Dorance Armstrong signs with Commanders 2023 stats: 38 total tackles, 7.5 sacks Reported terms: Three years, max of $45 million Previous team: Cowboys RB Josh Jacobs signs with Packers 2023 stats: 805 rushing yards, 3.5 yards per carry, six rushing touchdowns Reported terms: Four years, $48 million Previous team: Raiders Edge Bryce Huff signs with Eagles 2023 stats: 29 total tackles, 10.0 sacks Reported terms: Three years, $51.1 million Previous team: Jets G Jonah Jackson signs with Rams 2023 stats: 12 games started Reported terms: Three years, $51 million ($34 million guaranteed) Previous team: Lions C Tyler Biadasz signs with Commanders 2023 stats: 16 games started Reported terms: Three years, $30 million Previous team: Cowboys DT Christian Wilkins signs with Raiders 2023 stats: 65 total tackles, 9.0 sacks, one forced fumble, two fumble recoveries Reported terms: Four years, $110 million ($84.75 million guaranteed) Previous team: Dolphins WR Gabe Davis signs with Jaguars 2023 stats: 45 receptions, 746 yards, seven receiving touchdowns Reported terms: Three years Previous team: Bills S Brandon Jones signs with Broncos 2023 stats: 48 total tackles, two interceptions, one forced fumble, one fumble recovery Reported terms: Three years, $20 million ($12.5 million guaranteed) Previous team: Dolphins Edge Jonathan Greenard signs with Vikings 2023 stats: 52 total tackles, 12.5 sacks, one forced fumble Reported terms: Four years, $76 million ($42 million guaranteed) Previous team: Texans OT Dion Dawkins re-signs with Bills 2023 stats: 17 starts Reported terms: Three years, $60.5 million RB Tony Pollard signs with Titans 2023 stats: 1,005 rushing yards, 4.0 yards per carry, six rushing touchdowns, 55 receptions, 311 receiving yards Reported terms: Three years, $24 million Previous team: Cowboys RB D'Andre Swift signs with Bears 2023 stats: 1,049 rushing yards, 4.6 yards per carry, five rushing touchdowns, 39 receptions, 214 receiving yards Reported terms: Three years, $24.5 million ($15.3 million guaranteed) Previous team: Eagles WR Michael Pittman re-signs with Colts 2023 stats: 109 receptions, 1,152 yards, four receiving touchdowns Reported terms: Three years, $70 million ($46 million guaranteed) LB Zaire Franklin re-signs with Colts 2023 stats: 179 total tackles, six passes defensed, two forced fumbles Reported terms: Three years, $31.26 million C Mitch Morse signs with Jaguars 2023 stats: 17 games, played 97% of available snaps, four penalties Reported terms: Two years, $10.5 million ($7 million guaranteed) Previous team: Bills March 10 QB Russell Wilson signs with Steelers 2023 stats: 66.4% completion percentage, 3,070 passing yards, 26 touchdowns, eight interceptions, 98.0 passer rating Reported terms: One year, NFL minimum (Broncos paying an additional $38 million) Previous team: Broncos WR Kendrick Bourne re-signs with Patriots 2023 stats: 37 receptions, 406 yards, four touchdowns Reported terms: Three years, up to $33 million DT Chris Jones re-signs with Chiefs 2023 stats: 16 games, 10.5 sacks, 13 tackles for loss, 29 QB hits Reported terms: Five years, $158.75 million ($101 million guaranteed) QB Baker Mayfield re-signs with Buccaneers 2023 stats: 64.3 completion percentage, 4,044 passing yards, 28 passing touchdowns, 10 interceptions Reported terms: Three years, $100 million ($50 million guaranteed) S Kevin Byard signs with Bears 2023 stats: 75 total tackles, one interception Reported terms: Two years, $15 million Previous team: Eagles C Andre James re-signs with Raiders 2023 stats: 16 games, played 98% of available snaps, two penalties Reported terms: Three years, $24 million ($16 million guaranteed) March 8 DT Justin Madubuike re-signs with Ravens 2023 stats: 17 starts, 45 total tackles, 13.0 sacks Reported terms: Four years, $98 million TE Johnny Mundt re-signs with Vikings 2023 stats: 17 games, 17 catches, 172 yards, one touchdown Reported terms: One year, $2.5 million OT Colton McKivitz re-signs with 49ers 2023 stats: 17 starts Reported terms: One year, $7 million S Taylor Rapp re-signs with Bills 2023 stats: 50 total tackles, two passes defensed, one interception Reported terms: Three years, $14.5 million TE Hunter Henry re-signs with Patriots 2023 stats: 14 games (10 starts), 42 catches, 419 yards, six touchdowns Reported terms: Three years, $30 million deal March 7 OL Kevin Dotson re-signs with Rams 2023 stats: 14 starts Reported terms: Three years, $48 million LB Drue Tranquill re-signs with Chiefs 2023 stats: 79 total tackles, one pass defensed, 4.5 sacks Reported terms: Three years, $19 million CB Jaylon Johnson re-signs with Bears 2023 stats: 36 total tackles, 10 passes defensed, four interceptions Reported terms: Four years, $76 million S Tyrann Matheiu re-signs with Saints 2023 stats: 67 total tackles, nine passes defensed, four interceptions Reported terms: Two years, $13 million TE Jonnu Smith signs with Dolphins 2023 stats: 50 receptions, 582 yards, three touchdowns Reported terms: Two years, $10 million Previous team: Falcons March 6 QB Mitch Trubisky signs with Bills 2023 stats: 62.6 completion percentage, 632 passing yards, four passing touchdowns, five interceptions Reported terms: Two years, $5.25 million ($2.7 million guaranteed) Previous team: Steelers TE Zach Ertz signs with Commanders 2023 stats: 27 receptions, 187 yards, one touchdown Reported terms: One year, $5 million Previous team: Lions March 5 TE Dalton Schultz re-signs with Texans 2023 stats: 59 receptions, 635 yards, five touchdowns Reported terms: Three years, $36 million ($23.5 million guaranteed) March 4 WR Mike Evans re-signs with Buccaneers 2023 stats: 79 receptions, 1,255 yards, 13 touchdowns Reported terms: Two years, $52 million ($35 million guaranteed)