Sol Diabler Posted August 29, 2015 Report Share Posted August 29, 2015 Let's bet. I'll text you a photo from 2 months ago and one from today. How much you lose in 2 months pal? Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 29, 2015 Report Share Posted August 29, 2015 Midget wrestling entertaining Quote Link to comment Share on other sites More sharing options...
Yanks Posted August 29, 2015 Report Share Posted August 29, 2015 Yanks' breakfast Can confirm Quote Link to comment Share on other sites More sharing options...
StayGolden Posted August 29, 2015 Report Share Posted August 29, 2015 All you guys eating grains and thinking its healthy....... Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 29, 2015 Report Share Posted August 29, 2015 Yup, oatmeal a staple in diet for 40 years.........one of the few foods that prevents cancer and is also heart healthy. Quote Link to comment Share on other sites More sharing options...
KingKolzig Posted August 29, 2015 Report Share Posted August 29, 2015 All of you acting like you eat healthy. LOL Diabler ain't buying it fellas. Nice try though. a lot of ppl here probably go thru healthy fazes the key is , some nights you just wont care anymore. you will just be like "yeah whatever ill get some beer" but these nights are the tricky ones. cause if you just ignore that urge you will pick up the diet again in the morning and that feeling of want will come back my diet breaker is always the "yeah i dont care to be fit anymore" feeling Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 29, 2015 Report Share Posted August 29, 2015 When you reach 68 like me, you don't give a fuk as much. Quote Link to comment Share on other sites More sharing options...
TNVOLFAN Posted August 29, 2015 Report Share Posted August 29, 2015 I'm on day 52 of eating better & more exercise have lost 22lbs. so far................ Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 29, 2015 Report Share Posted August 29, 2015 Nice work..... Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted August 29, 2015 Report Share Posted August 29, 2015 also keeps the large intestine clean... That's going to take BigDaddy a long time. Quote Link to comment Share on other sites More sharing options...
Balco Posted August 29, 2015 Report Share Posted August 29, 2015 kale/spinach smoothie is a great way to start the dayI'm going to try one tonight, but will add vodka. Quote Link to comment Share on other sites More sharing options...
Balco Posted August 29, 2015 Report Share Posted August 29, 2015 That's going to take BigDaddy a long time. Quote Link to comment Share on other sites More sharing options...
Guest boatboatboat Posted August 29, 2015 Report Share Posted August 29, 2015 healthy and makes ya woozy a win win Quote Link to comment Share on other sites More sharing options...
Sol Diabler Posted August 29, 2015 Report Share Posted August 29, 2015 healthy and makes ya woozy a win win Its a great idea. I used to mix tequila with gatorade. Called it a "Maragaritaide". Get drunk and re-hydrate at the same time. Win-win. Quote Link to comment Share on other sites More sharing options...
Smoke Posted August 29, 2015 Report Share Posted August 29, 2015 Daddy ate the gatorade bottle and diabs hand Quote Link to comment Share on other sites More sharing options...
Shy_Archie Posted August 30, 2015 Report Share Posted August 30, 2015 talk to me about Steel Cut Oats Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 30, 2015 Report Share Posted August 30, 2015 Don't like steel cut............buy the gigantic variety produced with GMO's Quote Link to comment Share on other sites More sharing options...
Shy_Archie Posted August 30, 2015 Report Share Posted August 30, 2015 Fish, what kind of Cardio do you do? Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 30, 2015 Report Share Posted August 30, 2015 50 min brisk walk almost daily............and hike mountains once a week. One of the big reasons I love Nevada is the mountains, Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 30, 2015 Report Share Posted August 30, 2015 Plus, do a lot of minor walking chasing numbers.........but 20% of that is through a minor smoke haze once inside a casino, LOL Quote Link to comment Share on other sites More sharing options...
Shy_Archie Posted August 30, 2015 Report Share Posted August 30, 2015 50 min brisk walk almost daily............and hike mountains once a week. One of the big reasons I love Nevada is the mountains,yeah got no hills in Chicagoland for the most part discovered a place called Swallow Cliff (I know swallow ha ha) it is just a run of the mill park with 115 stair long stairway in the middle of it. people drive from an hour away, just to do workouts on this damn thing its crazy, there were like 150 people there... use a stairclimber! Quote Link to comment Share on other sites More sharing options...
Shy_Archie Posted August 30, 2015 Report Share Posted August 30, 2015 Plus, do a lot of minor walking chasing numbers.........but 20% of that is through a minor smoke haze once inside a casino, LOL do you ever run into poster M0nkeyF0cker out there? Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 30, 2015 Report Share Posted August 30, 2015 No to stairclimbers........LOVE real stairs, great workout!!! Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted August 30, 2015 Report Share Posted August 30, 2015 Have not seen Focker for years...... Quote Link to comment Share on other sites More sharing options...
Sam Odom Posted October 19, 2015 Author Report Share Posted October 19, 2015 Too much alcohol yesterday... Poor diet too Today's remedy 1oz of magnesium citrate in 8oz filtered water - done Vit & min & other supplements - done one large bowl of oats - done 8oz filtered water - done 2 mile walk - now 100% fruit lunch - soon Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.