Smoke Posted July 10, 2016 Report Share Posted July 10, 2016 Good joey. You need the beef.Do scarecrows eat beef? Quote Link to comment Share on other sites More sharing options...
spankie Posted July 10, 2016 Report Share Posted July 10, 2016 Of course they do! Quote Link to comment Share on other sites More sharing options...
Smoke Posted July 10, 2016 Report Share Posted July 10, 2016 I never knew that spankles Quote Link to comment Share on other sites More sharing options...
plommer Posted July 10, 2016 Report Share Posted July 10, 2016 Best decision you could make at our age. Period. Props to ya! Any workout to side with that diet? You are already +EV--- Diet 75% of being healthy, excersise 25%I walk. Put the earbuds in, crank some Van Halen, Rush, AC/DC etc on my Android phone and walk. Quote Link to comment Share on other sites More sharing options...
Deemer Posted July 10, 2016 Report Share Posted July 10, 2016 Yup. Key is having the butcher mix in a little fat with the ground meat. The frozen turkey burgers from Trader Joes are actually pretty decent too. Turkey burgers are excellent tbh Quote Link to comment Share on other sites More sharing options...
spankie Posted July 10, 2016 Report Share Posted July 10, 2016 Not a fan. Beef #1 Quote Link to comment Share on other sites More sharing options...
Smoke Posted July 10, 2016 Report Share Posted July 10, 2016 Turkey burgers are excellent tbh I think you meant dog Thats what you gooks eat right? Or is it cat? Quote Link to comment Share on other sites More sharing options...
plommer Posted July 10, 2016 Report Share Posted July 10, 2016 Turkey burgers are excellent tbhI can only imagine the growth hormones in US poultry. Quote Link to comment Share on other sites More sharing options...
plommer Posted July 10, 2016 Report Share Posted July 10, 2016 snacking on figs and cantaloupe. Quote Link to comment Share on other sites More sharing options...
Guest pocketrockets Posted July 10, 2016 Report Share Posted July 10, 2016 n1 plommer Quote Link to comment Share on other sites More sharing options...
Guest pocketrockets Posted July 10, 2016 Report Share Posted July 10, 2016 I can only imagine the growth hormones in US poultry. I find this terrifying Quote Link to comment Share on other sites More sharing options...
IAG Posted July 11, 2016 Report Share Posted July 11, 2016 I started Day 1 eating healthier today. I start this once every month or so and usually fall off the wagon within a couple weeks. I am a boredom/comfort food eater, and comfort food does not usually consist of carrot sticks and hummus. I was walking 10 miles a day in January. A couple weeks ago I had to walk six blocks to church for a funeral. It was difficult. Of course it was 100 degrees, but still. I need to get motivated again. Maybe I'll have the shoulder surgery. Then when I drive a cat out to Kinger, he can kma on the tennis court. Quote Link to comment Share on other sites More sharing options...
spankie Posted July 11, 2016 Report Share Posted July 11, 2016 I'm starting Day 1 eating healthier on Thursday. Includes bacon every day, cheeseburgers, tacos, all kinda goodies. Quote Link to comment Share on other sites More sharing options...
IAG Posted July 11, 2016 Report Share Posted July 11, 2016 Ps. Those chickens are crazy . I looked around at the swimming pool the other day...lots of fat kids. LOTS. There were a few heavy kids when I was growing up, but nothing like this. It's out-of-control. Quote Link to comment Share on other sites More sharing options...
IAG Posted July 11, 2016 Report Share Posted July 11, 2016 I'm starting Day 1 eating healthier on Thursday. Includes bacon every day, cheeseburgers, tacos, all kinda goodies. . Eat some ice cream for me. That's when it went downhill....only used to,eat low fat frozen yogurt..always...then once made the mistake of buying Häagen-Dazs pistachio and Rocky Road full on real deal ice cream. I was never the same. Same with soda. For some reason they had these throwback pops in bottles on sale at the store. I never drink soda, and if I do it's diet. But they looked cool, so thought I would buy a bunch and have for company. I bet I have drank more regular soda in the last three months than I have in the last 10 years. That can't be good... So eat some ice cream and drink some pop for me Spankie...you could make a float. Im getting my Fitbit charged as we speak. Quote Link to comment Share on other sites More sharing options...
spankie Posted July 11, 2016 Report Share Posted July 11, 2016 Ice cream will be a rare treat. Could prob whip up a low carb version. But all the burgers, steak, chicken, bacon eggs etc you can handle. LOTS of cheese & milk too. I drink soda prob 1x a month, but that won't be allowed come Thurs. Quote Link to comment Share on other sites More sharing options...
IAG Posted July 11, 2016 Report Share Posted July 11, 2016 Ice cream will be a rare treat. Could prob whip up a low carb version. But all the burgers, steak, chicken, bacon eggs etc you can handle. LOTS of cheese & milk too. I drink soda prob 1x a month, but that won't be allowed come Thurs. Ahhhh..Atkins or a variation? I don't eat much meat so low-carb high-protein diets are a challenge for me. I was thinking of trying it again though. The first couple of weeks are the hardest. Quote Link to comment Share on other sites More sharing options...
spankie Posted July 11, 2016 Report Share Posted July 11, 2016 Yeah going Keto. Want to see if I feel better eating less grains and gluten and crap. Quote Link to comment Share on other sites More sharing options...
barman Posted July 11, 2016 Report Share Posted July 11, 2016 I eat pretty much whatever I like but also walk an average of 55+ miles weekly SheBar is constantly concerned I am "getting too skinny" but in fact my weight has held steady between 175-185 for six years or more Quote Link to comment Share on other sites More sharing options...
IAG Posted July 11, 2016 Report Share Posted July 11, 2016 Yeah going Keto. Want to see if I feel better eating less grains and gluten and crap. . i'm actually wanting to find out if I feel better after giving up, or limiting dairy. Why are you starting on a Thursday? I'm pretty OCD about that kind of thing. Always start a new diet plan on Monday. Quote Link to comment Share on other sites More sharing options...
Guest boatboatboat Posted July 11, 2016 Report Share Posted July 11, 2016 I find this terrifyingonly way to fly https://www.youtube.com/watch?v=hiYABZexA2s Quote Link to comment Share on other sites More sharing options...
Guest boatboatboat Posted July 11, 2016 Report Share Posted July 11, 2016 https://www.youtube.com/watch?v=Q-fDaqQJMS4 Quote Link to comment Share on other sites More sharing options...
Guest boatboatboat Posted July 11, 2016 Report Share Posted July 11, 2016 may try some of these in an omelet https://www.youtube.com/watch?v=BvSUqy17rQw Quote Link to comment Share on other sites More sharing options...
spankie Posted July 11, 2016 Report Share Posted July 11, 2016 . i'm actually wanting to find out if I feel better after giving up, or limiting dairy. Why are you starting on a Thursday? I'm pretty OCD about that kind of thing. Always start a new diet plan on Monday. Because some of my ingredients will arrive from amazon so I can make super low carb buns, bread, tortillas, etc. Thursday, Monday, change is a comin'. Quote Link to comment Share on other sites More sharing options...
spankie Posted July 11, 2016 Report Share Posted July 11, 2016 Turkey's are so much more relaxed than Chickens Only downside is they don't do much tilling. Quote Link to comment Share on other sites More sharing options...
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