Hoops Posted February 4, 2020 Report Share Posted February 4, 2020 Stopped fucking around and invested in a program. 2 boot camps a week with a private trainer who is hot as fuck btw 2 Custom tailored workouts a week as well for 4 total This place has the technology too, they put you on a 3 D image scammer on your boxer briefs and you see everything you need to attack: very eye opening btw Personal nutrition plan, not that keto or low carb stuff that’s hard to maintain after you come off it Daily accountability of everything you eat/drink and daily weigh in’s. If you don’t stay on it, they blow up your phone non stop until you do it, will even come to your house I’m locked in and will be a machine soon Taking the wife to Aruba for a week this summer and will be looking like a stallion on this trip Wish me luck pals Quote Link to comment Share on other sites More sharing options...
Hoops Posted February 4, 2020 Author Report Share Posted February 4, 2020 $80 per week btw if anyone was curious Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 LOL Custom boot camps, tailored workouts and private trainer They gonna wipe your ass for you, too? JFC Quote Link to comment Share on other sites More sharing options...
Deemer Posted February 4, 2020 Report Share Posted February 4, 2020 You had a similar post 4-5 months ago Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 You had a similar post 4-5 months agoYeah, no shit. Guy can make fun of Planet Fitness all he wants, but I'm way ahead of him at this point. Quote Link to comment Share on other sites More sharing options...
Deemer Posted February 4, 2020 Report Share Posted February 4, 2020 Not taking 2-3 days off a week. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 Not taking 2-3 days off a week.Take two days off a week. Gotta let the muscles grow. Quote Link to comment Share on other sites More sharing options...
Hoops Posted February 4, 2020 Author Report Share Posted February 4, 2020 You had a similar post 4-5 months agoI need the accountability piece too pal, that workout you have me was really good, but I need the weight training/ heart rate spike workout and that person there that keeps me moving and not resting too much and I really need the food accountability too. Had a ton of stress with selling and buying a house and The holidays led to some bad meals Have very little will power in that area so this hits all the areas and after seeing all my problem areas on that imaging device I’m Locked in here I bust his balls a lot but seeing how jacked Teddy is right now and we are probably close in age was also motivating Quote Link to comment Share on other sites More sharing options...
IAG Posted February 4, 2020 Report Share Posted February 4, 2020 Get it Hoopers!! Quote Link to comment Share on other sites More sharing options...
rito Posted February 4, 2020 Report Share Posted February 4, 2020 Take two days off a week. Gotta let the muscles grow.I take five days off Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 I take five days off Idiot Deemer doesn't let his muscles recover at all. Bonehead. No wonder he's puny. No time to grow. Probably only does cardio, too. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted February 4, 2020 Report Share Posted February 4, 2020 Get it , hoops!!! Quote Link to comment Share on other sites More sharing options...
Hoops Posted February 4, 2020 Author Report Share Posted February 4, 2020 Idiot Deemer doesn't let his muscles recover at all. Bonehead. No wonder he's puny. No time to grow. Probably only does cardio, too.You definitely need some rest days in there I agree with you, you also don’t want too much cardio I found out recently as it will eat into your muscle gains I’m assuming Deemer is already in good shape but for the most of us trying to drop weight we need that rest and the food is the most important factor Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 Get what? He ain't doing shit. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 You definitely need some rest days in there I agree with you, you also don’t want too much cardio I found out recently as it will eat into your muscle gains I’m assuming Deemer is already in good shape but for the most of us trying to drop weight we need that rest and the food is the most important factor How much you weigh? Quote Link to comment Share on other sites More sharing options...
kovacsbar Posted February 4, 2020 Report Share Posted February 4, 2020 nice go get it Hoops whatever works guy. Any effort is good effort!! Quote Link to comment Share on other sites More sharing options...
kovacsbar Posted February 4, 2020 Report Share Posted February 4, 2020 I like this TGF health kick a lot. Quote Link to comment Share on other sites More sharing options...
El Chapo2017 Posted February 4, 2020 Report Share Posted February 4, 2020 Me Too. I quit drinking and smoking weed. Might cut down my banging to 3 Fresh Pieces a Day. My Doctor Told me Mixing Levitra, Coke, and X is bad for my heart. I am getting serious about My Fitness. Serious Bidness. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 I like this TGF health kick a lot. It's great. Feeling good. How many days a week you do, pal? Quote Link to comment Share on other sites More sharing options...
Deemer Posted February 4, 2020 Report Share Posted February 4, 2020 You dumb fuck Kinger.... you do 2 diff muscles a day not fucking upper body Dope. Quote Link to comment Share on other sites More sharing options...
Deemer Posted February 4, 2020 Report Share Posted February 4, 2020 Billy sink doesn’t lift either Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 You dumb fuck Kinger.... you do 2 diff muscles a day not fucking upper body Dope. I know what the fuck I'm doing. Have gained more in two months than you have in two years. Quote Link to comment Share on other sites More sharing options...
kovacsbar Posted February 4, 2020 Report Share Posted February 4, 2020 It's great. Feeling good. How many days a week you do, pal?right now I lift 5 and hike the mountain 2 It is a ton easier when you have a full gym at your house tho and a mountain out your back door. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted February 4, 2020 Report Share Posted February 4, 2020 right now I lift 5 and hike the mountain 2 It is a ton easier when you have a full gym at your house tho and a mountain out your back door. Yeah, that'd be nice. Quote Link to comment Share on other sites More sharing options...
kovacsbar Posted February 4, 2020 Report Share Posted February 4, 2020 short sets heavy weights right now,, until April 1. Then cleanse, then keto. Quote Link to comment Share on other sites More sharing options...
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