KingRevolver Posted July 18, 2016 Author Report Share Posted July 18, 2016 I thought you made a thread about drinking Voss water A person who’s sexuality I admire I did. What's your point? Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 18, 2016 Author Report Share Posted July 18, 2016 Squeak with the dumbest logic ever. You made a thread about drinking water, therefore you must not drink soda. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 18, 2016 Report Share Posted July 18, 2016 Agree with the soda thing. I try to drink basically zero calories a day. Black coffee or espresso w a splash of milk is maybe 30'calories a day. Only other calories I'll drink is occasionally a protein shake (made with water and ice). I constantly drink ice cold water through the day. It gets actually really easy after doing it for a few days. Id say other than the once every few weeks when I drink booze I drink a soda or energy drink maybe once a month. You save a shit ton of calories you can use to eat real food so you aren't hungry while dieting. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 18, 2016 Author Report Share Posted July 18, 2016 Another thing that is fuckin' me up is those Starbucks Frappucino drinks you buy in convenient stores. One of those is like 290 calories. Too many empty calories. Quote Link to comment Share on other sites More sharing options...
rjt Posted July 18, 2016 Report Share Posted July 18, 2016 Squeak with the dumbest logic ever. You made a thread about drinking water, therefore you must not drink soda. Drink more water and less soda, dumb fuck. Not too complicated Guy complains losing weight is too hard. Meanwhile, he's chugging down soda, which is just about the worst thing for you Stop being so weak Quote Link to comment Share on other sites More sharing options...
timetopay Posted July 18, 2016 Report Share Posted July 18, 2016 King print out a picture of that chicks feet and put it on your fridge. Will lose your appetite every time. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 18, 2016 Report Share Posted July 18, 2016 Ese Kinger, serious advice. Get someone to do a weight loss challenge with you. McChunks perhaps? Or someone else you know who is trying to lose weight. Work out with one another and keep each other accountable around eating. Plug your food into myfintess pal or whatever tracking app and be honest about it. Count everything you eat end drink. Get a food scale if you aren't familiar with eye balling weight as you probably underestimate how much you eat. Weigh in once a week in the morning before eating or drinking and share the results with your work out partner. Set a number of days maybe 30 to start and pick a reasonable goal. Maybe do cardio 15 times and lifting weights 15 times over the 30 days. Set a reasonable weight loss goal too. I'd day 8lbs in 30 days would be doable for you. Once you do that for 30 days it becomes a routine and it's much easier to stick with it. Quote Link to comment Share on other sites More sharing options...
Yanks Posted July 18, 2016 Report Share Posted July 18, 2016 Kinger you look like the dogs been keeping you under the porch Quote Link to comment Share on other sites More sharing options...
timetopay Posted July 18, 2016 Report Share Posted July 18, 2016 You and PO in a weight loss challenge. Brill Y ant or whatever Boat says. Joe start a thread and get some contributions to the winner Quote Link to comment Share on other sites More sharing options...
JTGAMBLE Posted July 18, 2016 Report Share Posted July 18, 2016 King print out a picture of that chicks feet and put it on your fridge. Will lose your appetite every time. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 18, 2016 Author Report Share Posted July 18, 2016 You and PO in a weight loss challenge. Brill Y ant or whatever Boat says. Joe start a thread and get some contributions to the winner I'd do it... would definitely motivate me. But PO has to make videos of his weigh-ins. Quote Link to comment Share on other sites More sharing options...
RealSlimShady Posted July 18, 2016 Report Share Posted July 18, 2016 I saw my mom today and she told me I was fat. Shit hurt my feelings but it's making me get back on the wagon. Burial Quote Link to comment Share on other sites More sharing options...
spankie Posted July 18, 2016 Report Share Posted July 18, 2016 Poor Mijo Quote Link to comment Share on other sites More sharing options...
Blue Posted July 18, 2016 Report Share Posted July 18, 2016 Give it up king. Just cut down on portions and get a gf and start fucking alot you'll feel just fine pal. Quote Link to comment Share on other sites More sharing options...
Blue Posted July 18, 2016 Report Share Posted July 18, 2016 Agree with the soda thing. I try to drink basically zero calories a day. Black coffee or espresso w a splash of milk is maybe 30'calories a day. Only other calories I'll drink is occasionally a protein shake (made with water and ice). I constantly drink ice cold water through the day. It gets actually really easy after doing it for a few days. Id say other than the once every few weeks when I drink booze I drink a soda or energy drink maybe once a month. You save a shit ton of calories you can use to eat real food so you aren't hungry while dieting. Dude when you post your diet and how you work out its just too perfect , very hard to believe pal. Unless you really do have that much willpower God bless ya. You're like Richard fucking Simmons. Quote Link to comment Share on other sites More sharing options...
Chickadee Posted July 18, 2016 Report Share Posted July 18, 2016 kinger is the brown rodney dangerfieldcan't get no respect Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 18, 2016 Report Share Posted July 18, 2016 Dude when you post your diet and how you work out its just too perfect , very hard to believe pal. Unless you really do have that much willpower God bless ya. You're like Richard fucking Simmons.Yea right pal. You forgot I also admit to eating dessert most nights. Which prevents me from being super lean. Quote Link to comment Share on other sites More sharing options...
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