KingRevolver Posted December 10, 2017 Author Report Share Posted December 10, 2017 Maybe I should cancel this fuckin' pizza I ordered... Quote Link to comment Share on other sites More sharing options...
Boatboatboat Posted December 10, 2017 Report Share Posted December 10, 2017 Make lifestyle changes:Stop smoking.-----will still lite up on fight niteLose weight or maintain healthy weight.--------------never happenIncrease physical activity-------------possible. pick up some more land scrapping jobs.Lower salt intake to less than 2g per day (most Americans get 5 to 10 grams a day).--------never happenLimit caffeine.---------easy to doLimit alcohol.------------doubtful. What is "limit" anyhow?Reduce stress.----------cant. has a no trade clause in TGF contract Quote Link to comment Share on other sites More sharing options...
MonkeyF0cker Posted December 10, 2017 Report Share Posted December 10, 2017 Or just start parking a little further away at Walmart instead? Quote Link to comment Share on other sites More sharing options...
Sam Odom Posted December 10, 2017 Report Share Posted December 10, 2017 One caveat... if that drug store machine is accurate you need to go to Doc soon The chances are... the machine is not accurate compared to a Doc test -- Blood Pressure could be better or worse Quote Link to comment Share on other sites More sharing options...
JTGAMBLE Posted December 10, 2017 Report Share Posted December 10, 2017 Smoke dabs! Quote Link to comment Share on other sites More sharing options...
Boatboatboat Posted December 10, 2017 Report Share Posted December 10, 2017 Maybe I should cancel this fuckin' pizza I ordered...no but when it comes run under broiler until REAL brown on top. Some would say slightly burnt. Oh my its good. Cheese gets VERY good. Dash of salt, a cold beer, argue on line, sweat some NFL games that's a good sunday Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted December 10, 2017 Author Report Share Posted December 10, 2017 Pizza does have veggies on it... Quote Link to comment Share on other sites More sharing options...
Brayden11 Posted December 10, 2017 Report Share Posted December 10, 2017 That's pretty high. I'd see a doctor and get your blood work done, you probably have some cholesterol issues as well. Doctors will put you on pills to lower it/control it...diet and exercise is the best route thou. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted December 10, 2017 Author Report Share Posted December 10, 2017 Make lifestyle changes:Stop smoking.-----will still lite up on fight niteLose weight or maintain healthy weight.--------------never happenIncrease physical activity-------------possible. pick up some more land scrapping jobs.Lower salt intake to less than 2g per day (most Americans get 5 to 10 grams a day).--------never happenLimit caffeine.---------easy to doLimit alcohol.------------doubtful. What is "limit" anyhow?Reduce stress.----------cant. has a no trade clause in TGF contract Going to be hard to give up cigar smoking. Will definitely be increasing my physical activity once I start going to the gym. Caffeine also hard... I'm a soda addict. Alcohol is no problem. Reduce stress? Hard to do when posting with idiots. Quote Link to comment Share on other sites More sharing options...
rito Posted December 10, 2017 Report Share Posted December 10, 2017 Going to be hard to give up cigar smoking. Will definitely be increasing my physical activity once I start going to the gym. Caffeine also hard... I'm a soda addict. Alcohol is no problem. Reduce stress? Hard to do when posting with idiots. Dude get in the gym and start a lifting program now. No pussy shit. Bench, squat, press, deadlift, pull ups. And stop drinking the soda. Caffeine is fine if its from coffee. that's all you have to do. Quote Link to comment Share on other sites More sharing options...
IAG Posted December 10, 2017 Report Share Posted December 10, 2017 no but when it comes run under broiler until REAL brown on top. Some would say slightly burnt. Oh my its good. Cheese gets VERY good. Dash of salt, a cold beer, argue on line, sweat some NFL games that's a good sundayPut a couple years income into BTC today also. That should help. Quote Link to comment Share on other sites More sharing options...
Jimmy Hoffa Posted December 10, 2017 Report Share Posted December 10, 2017 Go to the closest fire station and have your blood pressure checked every day for a week. They will do it for FREE. Note the results daily and take your findings to your doctor. Quote Link to comment Share on other sites More sharing options...
IAG Posted December 10, 2017 Report Share Posted December 10, 2017 One caveat... if that drug store machine is accurate you need to go to Doc soon The chances are... the machine is not accurate compared to a Doc test -- Blood Pressure could be better or worseGood point Quote Link to comment Share on other sites More sharing options...
Boatboatboat Posted December 10, 2017 Report Share Posted December 10, 2017 A pizza is a VERY under rated food from a nutrimental stand point Crust= flour=wheat=grainCrust=water the basic foundation of lifeCrust=yeast a living breathing plantCrust=egg=baby chicken. Chicken is part of a healthy low fat diet Sauce=tomatoes or is it tomatos? and is it a fruit or a veggie? what ever the case its good eats and good for you Sauce=Herbs and spices which are all produce Veggie toppings= HELLO?? Can it get better? Mushrooms, onions, peppers, bacon. All very healthily Veggies Meat toppings= Do you know how they grow pigs and cows?? With corn. Corn is a vegetable. vegetables are good for you Cheese= see above. Cows eat corn. Cows make milk. Milk has vitamins. Those are good for you. They make cheese from milk. Pizza VERY under rated Quote Link to comment Share on other sites More sharing options...
IAG Posted December 10, 2017 Report Share Posted December 10, 2017 https://thegrio.com/2013/05/22/the-8-worst-foods-for-high-blood-pressure/ What did you have for dinner last night Kinger? Frozen pizza on the worst for BP list. Quote Link to comment Share on other sites More sharing options...
rito Posted December 10, 2017 Report Share Posted December 10, 2017 A pizza is a VERY under rated food from a nutrimental stand point Crust= flour=wheat=grainCrust=water the basic foundation of lifeCrust=yeast a living breathing plantCrust=egg=baby chicken. Chicken is part of a healthy low fat diet Sauce=tomatoes or is it tomatos? and is it a fruit or a veggie? what ever the case its good eats and good for you Sauce=Herbs and spices which are all produce Veggie toppings= HELLO?? Can it get better? Mushrooms, onions, peppers, bacon. All very healthily Veggies Meat toppings= Do you know how they grow pigs and cows?? With corn. Corn is a vegetable. vegetables are good for you Cheese= see above. Cows eat corn. Cows make milk. Milk has vitamins. Those are good for you. They make cheese from milk. Pizza VERY under rated you think you'll see 60? Quote Link to comment Share on other sites More sharing options...
Teddy kgb Posted December 10, 2017 Report Share Posted December 10, 2017 Those testers at rite-aid and such are useless, little Mexican kids use it as a toy 50x a day.....I tested way worse then that about 10yrs ago and posted about it at Whales place and he offered me $500 to prove it, said I should be dead... I didn’t know how to post videos at the time so I lost out on the cash but was so scared I went to the doctors the next day and everything was fine, doc said I was in perfect health and told me never to bother with the ‘Toy’ at the drug store... You’re fine..... Quote Link to comment Share on other sites More sharing options...
Boatboatboat Posted December 10, 2017 Report Share Posted December 10, 2017 you think you'll see 60?yes Dr put me on high dozes of prednisone last week Its working Im on the mend Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted December 10, 2017 Author Report Share Posted December 10, 2017 Those testers at rite-aid and such are useless, little Mexican kids use it as a toy 50x a day.....I tested way worse then that about 10yrs ago and posted about it at Whales place and he offered me $500 to prove it, said I should be dead... I didn’t know how to post videos at the time so I lost out on the cash but was so scared I went to the doctors the next day and everything was fine, doc said I was in perfect health and told me never to bother with the ‘Toy’ at the drug store... You’re fine.....These guys are scaring me. Not kidding. Quote Link to comment Share on other sites More sharing options...
rito Posted December 10, 2017 Report Share Posted December 10, 2017 yes Dr put me on high dozes of prednisone last week Its working Im on the mend that shit is aweful. fk that. start exercising and eating good. Quote Link to comment Share on other sites More sharing options...
rito Posted December 10, 2017 Report Share Posted December 10, 2017 These guys are scaring me. Not kidding. forget the dumb test, it's pointless. go lift shit. Quote Link to comment Share on other sites More sharing options...
Teddy kgb Posted December 10, 2017 Report Share Posted December 10, 2017 These guys are scaring me. Not kidding.I wasn’t kidding either, I was scared......Doctor laughed...that machine is a toy for Mexican kids Quote Link to comment Share on other sites More sharing options...
Boatboatboat Posted December 10, 2017 Report Share Posted December 10, 2017 that shit is aweful. fk that. start exercising and eating good.I knowits a quick fix lonnnnnnnnnng storyBut I feel better than I have in 4 mths. Have been on 30-50 MG a day before and helped some but he has me on 80 mg via oral per day and a 120 MG booster shot 1 time per week. I can breath. On flip side have put on 35 lbs the last 6 mths. baby steps.Continue to feel this good ill be able to start doing some exercise and drop lbs Quote Link to comment Share on other sites More sharing options...
Boatboatboat Posted December 10, 2017 Report Share Posted December 10, 2017 These guys are scaring me. Not kidding.do what Hoffa said go to local fire station they do it for people all the time. EMT's are there just sitting around they wont mind at all test will be 100% accurate Quote Link to comment Share on other sites More sharing options...
Sam Odom Posted December 10, 2017 Report Share Posted December 10, 2017 prednisone will swell you up without eating more just will Quote Link to comment Share on other sites More sharing options...
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