Mike75 Posted May 16, 2016 Report Share Posted May 16, 2016 I take Fish Oil,CoQ10,Magnesium and a multi with all the B vitamins,C,D,etc. About a decade ago i went and had a stress test and heart checkup and was told i had some high cholesterol and the doc wrote me a script for Lipitor. All i can say is thank god i never touched the crap. I did research on it and the side effects are crippling muscle pain and weakness and i ran into someone at the pharmacy who looked about 80 pounds and told me of the massive weight loss they suffered and health issues. I immediately started taking fish oil after seeing it was good for cholesterol and within six months i had great numbers but did not dare tell the doc what i did. COQ10 is good for the heart and body as well as energy. Magnesium is good for blood pressure,staying regular,etc, Multi good for the various vitamins Quote Link to comment Share on other sites More sharing options...
Bimmercando Posted May 16, 2016 Report Share Posted May 16, 2016 Cialis with One a Day, every day !No wonder I've been suffering from a stiff back this past year. Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 Turmeric ....with milk thistle OATMEGA bars Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 Eat a lot of organic kale, cabbage, and spinach Quote Link to comment Share on other sites More sharing options...
trytrytry Posted May 16, 2016 Report Share Posted May 16, 2016 Omega 3 fish oil Quote Link to comment Share on other sites More sharing options...
Sam Odom Posted May 16, 2016 Report Share Posted May 16, 2016 Two 8oz glasses of red wine a day Quote Link to comment Share on other sites More sharing options...
Blue Posted May 16, 2016 Report Share Posted May 16, 2016 Centrum Multigummies Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 As many know, been a big proponent of omega 3 fish oil for years........but gave up taking pills about a year ago and simply started eating more wild salmon, foods with flax, walnuts, and the OATMEGA bars mentioned earlier........understand many don't like any of that stuff, but feel it's a better alternative than pills Quote Link to comment Share on other sites More sharing options...
Sam Odom Posted May 16, 2016 Report Share Posted May 16, 2016 As many know, been a big proponent of omega 3 fish oil for years........but gave up taking pills about a year ago and simply started eating more wild salmon, foods with flax, walnuts, and the OATMEGA bars mentioned earlier........understand many don't like any of that stuff, but feel it's a better alternative than pills krill oil ? Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 Yes, krill pills were the last omega-3 type pill taken Quote Link to comment Share on other sites More sharing options...
ronald Posted May 16, 2016 Report Share Posted May 16, 2016 No pills needed unless you have a medical condition interfering with absorption or processing of nutrients. Can get all vitamins and nutrients required from a well balanced diet. Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 Diet is always #1 with anyone not facing a medical condition Quote Link to comment Share on other sites More sharing options...
Sam Odom Posted May 16, 2016 Report Share Posted May 16, 2016 No pills needed unless you have a medical condition interfering with absorption or processing of nutrients. Can get all vitamins and nutrients required from a well balanced diet. Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc . Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 Ronald doesn't eat pussy, but I guess he sucks dick for joy and its nutrients. Ronnie takes a well-balanced diet to a high level Quote Link to comment Share on other sites More sharing options...
ronald Posted May 16, 2016 Report Share Posted May 16, 2016 Ronald doesn't eat pussy, but I guess he sucks dick for joy and its nutrients. Ronnie takes a well-balanced diet to a high level Quote Link to comment Share on other sites More sharing options...
fifty cint Posted May 16, 2016 Report Share Posted May 16, 2016 Iron,Zinc & D 3,Microlactin Powder with water 2x day Quote Link to comment Share on other sites More sharing options...
OWEN Posted May 16, 2016 Report Share Posted May 16, 2016 Carnivore - protein, C-4 pre workout, Animal pack, Vitamins ...Muscle milk right after work out with a scoop of Glutamine. Quote Link to comment Share on other sites More sharing options...
KingKolzig Posted May 16, 2016 Report Share Posted May 16, 2016 all the usual, bvits, magnesium fish oil ect i found the best thing overall is sunlight. makes me feel better than anything Quote Link to comment Share on other sites More sharing options...
Balco Posted May 16, 2016 Report Share Posted May 16, 2016 Fish oil, CoQ10, multi, B complex, Kelp, Liver rescue caps, probiotic tabs, Wheatgrass power, and Peptides. Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted May 16, 2016 Report Share Posted May 16, 2016 Surprised only one on turmeric Quote Link to comment Share on other sites More sharing options...
Yanks Posted May 17, 2016 Report Share Posted May 17, 2016 C4 preGlucosimine msmProteinFish oil Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted May 17, 2016 Report Share Posted May 17, 2016 Ronald doesn't eat pussy, but I guess he sucks dick for joy and its nutrients. Ronnie takes a well-balanced diet to a high levelHas Nappy ever grabbed your crotch at Sweet Tomatoes when you sit side by side at a booth? Quote Link to comment Share on other sites More sharing options...
Deemer Posted May 17, 2016 Report Share Posted May 17, 2016 C4/Mr Hyde preWhey postMsm Glucosamine Also - aminos and casein cycled Quote Link to comment Share on other sites More sharing options...
Balco Posted May 17, 2016 Report Share Posted May 17, 2016 Surprised none on HGH. Quote Link to comment Share on other sites More sharing options...
easy does it Posted May 17, 2016 Report Share Posted May 17, 2016 What's the best fish oil out there? Is omega 3 the same thing? Also heard about the benefits of turmeric and got a friend who takes it but I've never considered it might give it a try Quote Link to comment Share on other sites More sharing options...
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