KingRevolver Posted June 24, 2015 Author Report Share Posted June 24, 2015 [VIDEO] [/VIDEO] Quote Link to comment Share on other sites More sharing options...
spankie Posted June 24, 2015 Report Share Posted June 24, 2015 In Mexico you can marry a steak. You should move there and get benefits. Quote Link to comment Share on other sites More sharing options...
JTGAMBLE Posted June 24, 2015 Report Share Posted June 24, 2015 21 pounds is very nice man. Start running 20 minutes a day in the Arizona heat will sweat it out good. Quote Link to comment Share on other sites More sharing options...
timetopay Posted June 24, 2015 Report Share Posted June 24, 2015 King why the fuck you always get distracted in the middle of your videos? Same thing happened when you were ordering at Subway. You have Tourettes? Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted June 24, 2015 Author Report Share Posted June 24, 2015 Which part are you talking about? The video got blurry at one point, so I had to stop to adjust it. Quote Link to comment Share on other sites More sharing options...
timetopay Posted June 24, 2015 Report Share Posted June 24, 2015 1:52 to 1:58 Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted June 24, 2015 Author Report Share Posted June 24, 2015 Yes, you didn't see the video blur? I saw it as I was recording and had to adjust it. Quote Link to comment Share on other sites More sharing options...
JAKEPEAVY21 Posted June 24, 2015 Report Share Posted June 24, 2015 good job so far kinger, keep it going! Quote Link to comment Share on other sites More sharing options...
sweeper Posted June 24, 2015 Report Share Posted June 24, 2015 "light walking" LOL Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted June 24, 2015 Author Report Share Posted June 24, 2015 Fuckin' Sweeper. Thanks, fellas. Quote Link to comment Share on other sites More sharing options...
sleepy Posted June 24, 2015 Report Share Posted June 24, 2015 Clearly 20 oz. steaks and cheese burgers are not diet food. I have never seen either of these listed in any meal plan on any weight loss web site. LOL What next? A new career as a dietician? Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted June 25, 2015 Author Report Share Posted June 25, 2015 I thought I gained all the weight back? Guy just can't admit he was wrong. Lmao Quote Link to comment Share on other sites More sharing options...
spankie Posted June 25, 2015 Report Share Posted June 25, 2015 "diet food" Calories in vs Calories out, doesn't matter what it is. Only time it matters is if you're training to be an elite athlete or triathlon runner. Quote Link to comment Share on other sites More sharing options...
Smoke Posted June 25, 2015 Report Share Posted June 25, 2015 Just posting to get to last page of this thread on mobile Quote Link to comment Share on other sites More sharing options...
Smoke Posted June 25, 2015 Report Share Posted June 25, 2015 Wow. Guy gave up already. Ha Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted June 25, 2015 Author Report Share Posted June 25, 2015 "diet food" Calories in vs Calories out, doesn't matter what it is. Only time it matters is if you're training to be an elite athlete or triathlon runner. Brock Landers knows more about diets than Sleepy. Quote Link to comment Share on other sites More sharing options...
fifty cint Posted June 25, 2015 Report Share Posted June 25, 2015 You curse more than dumbass Broke...WTF is your problem. Anyway Congrats Quote Link to comment Share on other sites More sharing options...
sleepy Posted June 25, 2015 Report Share Posted June 25, 2015 Brock Landers knows more about diets than Sleepy. lol the guy is taking heart pills and running 55 minute 5k's Quote Link to comment Share on other sites More sharing options...
sugardaddy Posted June 25, 2015 Report Share Posted June 25, 2015 Do an organic coffee enema, King Revolver. You will lose another 4-5 pounds easy. Post a video tutorial on how to do these for the rest of us to learn, and get extra points from Fishhead. Thank you. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 16, 2015 Report Share Posted July 16, 2015 Kinger , been a few weeks. We need an update. Deemer calling me pudgy or tubby so some name for fat fukkks has me tilted. Been kinda low on energy lately so time to get back to tiptop shape. Been staying active swimming and playing tennis , but going to get more structured. Going to do a 3 day push / pull split for lifting. Cardio 5x days a week Walk an additional 10k steps a day outside of my cardio. Will slightly adjust my eating. Mostly just cutting out my morning bagel and multiple desserts a night should work as I eat rather healthy outside of those 2 weaknesses. Once I plateau with this , I'll start counting calories. Salad! Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 16, 2015 Author Report Share Posted July 16, 2015 Been like 20 days, you fucks. I weigh just a tad bit less but I'll do an update middle of next week just to keep you guys happy. Quote Link to comment Share on other sites More sharing options...
timetopay Posted July 16, 2015 Report Share Posted July 16, 2015 King use your Russian Moldy accent in the next one Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 16, 2015 Report Share Posted July 16, 2015 Been like 20 days, you fucks. I weigh just a tad bit less but I'll do an update middle of next week just to keep you guys happy.The whole point of this thread is so we can hold you accountable. Plus you're much more likely to succeed when you publicly track this sort of thing. Quote Link to comment Share on other sites More sharing options...
sleepy Posted July 16, 2015 Report Share Posted July 16, 2015 Been like 20 days, you fucks. I weigh just a tad bit less but I'll do an update middle of next week just to keep you guys happy. lol guy is going to fast for a week now Quote Link to comment Share on other sites More sharing options...
Deemer Posted July 16, 2015 Report Share Posted July 16, 2015 Kinger has sent me pictures of steaks, mashed potatoes, Big Macs, he's fucked Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.