joeybagadonuts Posted July 4, 2018 Report Share Posted July 4, 2018 Don’t sweat it pal. Weigh once a week and always in the morning. Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted July 4, 2018 Report Share Posted July 4, 2018 I'll weigh myself in the morning. Either way, I'm not going to let it deter me. When I get in the habit of getting healthy, I weigh myself once per week. In the morning after taking a piss. During the week on Thursdays a good 4-5 days after Ive consumed alcohol. Seems to be the way to go when keeping things somewhat accurate with the water weight. Quote Link to comment Share on other sites More sharing options...
Guest ConspiracyMuncher Posted July 4, 2018 Report Share Posted July 4, 2018 I'll weigh myself in the morning. Either way, I'm not going to let it deter me. how often are you working out? Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 4, 2018 Report Share Posted July 4, 2018 Weighed in at my arrival in LV on Friday at 177.4. This morning after eating 3 huge meals + dessert every day -179.8 Starting Monday going to do low carb for 30 days to lean out to low 170s for pool season. Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted July 4, 2018 Report Share Posted July 4, 2018 How tall are you? Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 4, 2018 Report Share Posted July 4, 2018 how often are you working out?Every other day. Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted July 4, 2018 Report Share Posted July 4, 2018 How tall are you?6’ and 3/4 of an inch. As stated many times in Forumville. Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted July 4, 2018 Report Share Posted July 4, 2018 6’ and 3/4 of an inch. As stated many times in Forumville. For donuts or you? I am right around that same height/weight combo. Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted July 4, 2018 Report Share Posted July 4, 2018 For donuts or you? I am right around that same height/weight combo. Joey, Kinger, and Sol all about the same height. We just differ on the weight. Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted July 4, 2018 Report Share Posted July 4, 2018 Joey, Kinger, and Sol all about the same height. We just differ on the weight. Cool. Yeah I am between 6 and 6'1 and 180ish. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 4, 2018 Report Share Posted July 4, 2018 Is everyone between 6' and 6'1"? Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted July 4, 2018 Report Share Posted July 4, 2018 Is everyone between 6' and 6'1"? Get on your TIPPY toes and waddle back to the tape and prove it! Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 4, 2018 Report Share Posted July 4, 2018 Get on your TIPPY toes and waddle back to the tape and prove it!You first, pal. Let's get a video. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 4, 2018 Report Share Posted July 4, 2018 6’ and 3/4 of an inch. As stated many times in Forumville.I’m basically exactly 6 feet. Was smidge taller but have a smaller curvature in my spine and am slightly shorter now than when I was 18. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 4, 2018 Report Share Posted July 4, 2018 Weighed exactly 225 this morning. The first ten pounds were easy. Should only get tougher from here. I'm going to keep doing what I'm doing and check again in a week. Quote Link to comment Share on other sites More sharing options...
MonkeyF0cker Posted July 4, 2018 Report Share Posted July 4, 2018 Weighed exactly 225 this morning. The first ten pounds were easy. Should only get tougher from here. I'm going to keep doing what I'm doing and check again in a week.It's a marathon. Not a sprint. Try cutting your carbs. You can't eat stuff like that pasta you posted the other day. Substitute it with spaghetti squash or something else. I'm eating about 20g of net carbs per day and I've been in ketosis for almost a week now. If you're working out, keeping pushing yourself harder. When I start out running again, if I can only run 1 mile before taking a break, I keep trying to extend my distance. I try to get to an extra half mile every few days. Much easier on a treadmill to keep track though. Once I can run 4 miles @ 6MPH without a break, I start increasing the speed until I'm running 4 miles @ 8MPH. Then, I keep increasing distance. My end goal is 8 miles @ 8MPH and I try to keep it up every day. That's an hour workout per day and burns about 1000 calories. When you get to that point, you're damn near ready to run marathons. You can do the same sort of thing with weights. Just keep pushing your body. But be careful with weights because you can injure yourself if you push too much. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 4, 2018 Report Share Posted July 4, 2018 To be fair, the pasta was from like 3 weeks or so ago. I only made the thread because Paddy said if one wasn't smart enough to post in his thread, they should go make a thread about their last meal. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 4, 2018 Report Share Posted July 4, 2018 But, yes, you're right. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 7, 2018 Report Share Posted July 7, 2018 Fucked up tonight. Had half a bottle of wine. Just trying to keep myself accountable by posting about it. I will exercise my ass off this weekend. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 7, 2018 Report Share Posted July 7, 2018 Big deal pal. That’s maybe 3-400 calories. You’ll be just fine. Do some extra cardio. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted July 7, 2018 Report Share Posted July 7, 2018 Weighed in at my arrival in LV on Friday at 177.4. This morning after eating 3 huge meals + dessert every day -179.8 Starting Monday going to do low carb for 30 days to lean out to low 170s for pool season.Failed here. Didn’t cut carbs this week. Will start Monday for sure and do weekly weight updates. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 7, 2018 Report Share Posted July 7, 2018 Big deal pal. That’s maybe 3-400 calories. You’ll be just fine. Do some extra cardio.OK. Pinot Grigio. Done for the night. Haven't had empty calories in liquid form in a long time. Finally broke down tonight. Quote Link to comment Share on other sites More sharing options...
Balco Posted July 7, 2018 Report Share Posted July 7, 2018 Because you're a fat ass and need to be healthier, that's why. It's the reason I'm doing it.Never been fat in my life time. Quote Link to comment Share on other sites More sharing options...
Balco Posted July 7, 2018 Report Share Posted July 7, 2018 I can lose 15 lbs in 10 days easy! Quote Link to comment Share on other sites More sharing options...
Balco Posted July 7, 2018 Report Share Posted July 7, 2018 Kinger is uneducated when it comes to nutrition. Quote Link to comment Share on other sites More sharing options...
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