GreenDoberman Posted July 20, 2018 Report Share Posted July 20, 2018 youll lose all that weight. then you will get fat again.and you will get plantar fasciitis. ow that hurts. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 20, 2018 Report Share Posted July 20, 2018 Shit back up to 258. YikesTime to hit the gym and diet. Quote Link to comment Share on other sites More sharing options...
Jizz_Volcano Posted July 23, 2018 Report Share Posted July 23, 2018 All I hear is Chris Farley Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 23, 2018 Report Share Posted July 23, 2018 Not the easiest weekend, but I think I made it through OK. I'll weigh myself in a couple days. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 24, 2018 Report Share Posted July 24, 2018 Shrimp are a good option when you're trying to eat healthier, right? Quote Link to comment Share on other sites More sharing options...
MonkeyF0cker Posted July 24, 2018 Report Share Posted July 24, 2018 Shrimp are a good option when you're trying to eat healthier, right? Yeah. Shrimp is good. Don't have it breaded if you're trying to eat low carb obviously. Not very high in fat if you're on a keto diet though. Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted July 24, 2018 Report Share Posted July 24, 2018 Shrimp are a good option when you're trying to eat healthier, right?Yes. As long as not deep fried or cooked in tons of oil. Quote Link to comment Share on other sites More sharing options...
Guest ConspiracyMuncher Posted July 24, 2018 Report Share Posted July 24, 2018 I started my countdown today, im 200lbs... goal is 180 by decemeber Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 24, 2018 Report Share Posted July 24, 2018 Yeah. Shrimp is good. Don't have it breaded if you're trying to eat low carb obviously. Not very high in fat if you're on a keto diet though. Yeah, I don't like it breaded anyway. Good. Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted July 24, 2018 Report Share Posted July 24, 2018 I started my countdown today, im 200lbs... goal is 180 by decemeber How tall are you? Quote Link to comment Share on other sites More sharing options...
Guest ConspiracyMuncher Posted July 24, 2018 Report Share Posted July 24, 2018 How tall are you? 6'00'' Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted July 24, 2018 Report Share Posted July 24, 2018 Oh, cool. 6 200 ain't too bad at all. Thought you were gonna say like 5'9 or so. Quote Link to comment Share on other sites More sharing options...
Guest ConspiracyMuncher Posted July 24, 2018 Report Share Posted July 24, 2018 Oh, cool. 6 200 ain't too bad at all. Thought you were gonna say like 5'9 or so. yeah i mean i look good... but starting to growa gut and such... but im confident with a balanced diet and at least 4 days a week workout I can turn it around fast was taking a break of dating after last fight w ex so i guess i kinda let myself go with the garbage food Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 24, 2018 Report Share Posted July 24, 2018 yeah i mean i look good... :laugh Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted July 24, 2018 Report Share Posted July 24, 2018 :laugh "Like you're one to talk, Sinatra." -CM Quote Link to comment Share on other sites More sharing options...
IAG Posted July 24, 2018 Report Share Posted July 24, 2018 Shrimp are a good option when you're trying to eat healthier, right? Very low in calories and fat if not fried/breaded, but do have a lot of cholesterol in any form. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted July 24, 2018 Report Share Posted July 24, 2018 There's always some downside to good food. Unbelievable. Quote Link to comment Share on other sites More sharing options...
Balco Posted July 24, 2018 Report Share Posted July 24, 2018 I started my countdown today, im 200lbs... goal is 180 by decemeberI always pictured you as skinny boned kid with a wife beater. Quote Link to comment Share on other sites More sharing options...
Balco Posted July 24, 2018 Report Share Posted July 24, 2018 I actually lost 10lbs in a week without really trying. Must be my new pup that is keeping me pretty active these days. Quote Link to comment Share on other sites More sharing options...
Guest ConspiracyMuncher Posted July 24, 2018 Report Share Posted July 24, 2018 I always pictured you as skinny boned kid with a wife beater. i have been skinny especially when i used to do heroin ages ago but im actually thick boned... always had a decent frame I stay skinny by working out and eating well if I indulge for 3+ months I start blowing up Quote Link to comment Share on other sites More sharing options...
Balco Posted July 24, 2018 Report Share Posted July 24, 2018 i have been skinny especially when i used to do heroin ages ago but im actually thick boned... always had a decent frame I stay skinny by working out and eating well if I indulge for 3+ months I start blowing upYep I never really had an issue staying fit. Workout 5x a week and pretty stay away from processed food, anything fried, and dairy products. My only downfall is pounding beers. Without it would easily have a 6 pack. Always dream about getting back on the Victor Conte juice to be ripped up, but not worth it at my age. Quote Link to comment Share on other sites More sharing options...
Guest ConspiracyMuncher Posted July 24, 2018 Report Share Posted July 24, 2018 Yep I never really had an issue staying fit. Workout 5x a week and pretty stay away from processed food, anything fried, and dairy products. My only downfall is pounding beers. Without it would easily have a 6 pack. Always dream about getting back on the Victor Conte juice to be ripped up, but not worth it at my age. yeah me neither, I actualy over eat a lot and stay pretty lean considering... but im no longer 24 jfc how the body changes it sucks but I started yesterday, finishing the ITNJ meeting right now and will go jogging afterwards ive never been the "skinny" kid... never been the most hunky either, im in the middle Quote Link to comment Share on other sites More sharing options...
MonkeyF0cker Posted July 24, 2018 Report Share Posted July 24, 2018 Very low in calories and fat if not fried/breaded, but do have a lot of cholesterol in any form. There are studies that show that eating shrimp doesn't raise your LDL/HDL ratios though. It actually lowers it. Quote Link to comment Share on other sites More sharing options...
Balco Posted July 25, 2018 Report Share Posted July 25, 2018 yeah me neither, I actualy over eat a lot and stay pretty lean considering... but im no longer 24 jfc how the body changes it sucks but I started yesterday, finishing the ITNJ meeting right now and will go jogging afterwards ive never been the "skinny" kid... never been the most hunky either, im in the middleJFC, had a massive back workout where I did 7 sets and I’m out walking my dog in 97 degree weather. Can barely keep my back erect straight. With this in mind, might go home and pound a 12 pack of Coors Light. Quote Link to comment Share on other sites More sharing options...
Balco Posted July 25, 2018 Report Share Posted July 25, 2018 There are studies that show that eating shrimp doesn't raise your LDL/HDL ratios though. It actually lowers it.That is good to know. Quote Link to comment Share on other sites More sharing options...
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