spankie Posted April 23, 2015 Report Share Posted April 23, 2015 Longer just might be a square will find out for SURE May 2nd Quote Link to comment Share on other sites More sharing options...
BigBill365 Posted April 23, 2015 Report Share Posted April 23, 2015 Kinger just find a fat ho and do thrusts across your bedroom every night youll be a fukin beast in no time Quote Link to comment Share on other sites More sharing options...
RealSlimShady Posted April 23, 2015 Report Share Posted April 23, 2015 Kinger just find a fat ho and do thrusts across your bedroom every night youll be a fukin beast in no time One problem, though.......Kinger might not be able to find his own dick under that gut Quote Link to comment Share on other sites More sharing options...
HRWager Posted April 23, 2015 Report Share Posted April 23, 2015 Kinger should post his daily myfitnesspal diary over here Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 23, 2015 Author Report Share Posted April 23, 2015 Mediterranean Medley... Potatoes, Zucchini and Carrots http://i60.tinypic.com/2qsck6f.jpg Quote Link to comment Share on other sites More sharing options...
Smoke Posted April 24, 2015 Report Share Posted April 24, 2015 Lol google image Quote Link to comment Share on other sites More sharing options...
spankie Posted April 24, 2015 Report Share Posted April 24, 2015 you forgot the protein bruh. looks good tho Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted April 24, 2015 Report Share Posted April 24, 2015 Throw 2 boneless skinless grilled chicken breasts on top of that and you're golden , Kinger. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 24, 2015 Author Report Share Posted April 24, 2015 Lol google image Incorrect, sir. Quote Link to comment Share on other sites More sharing options...
JimmyEatWorld Posted April 24, 2015 Report Share Posted April 24, 2015 Throw 2 boneless skinless grilled chicken breasts on top of that and you're golden ' date=' Kinger.[/quote'] Agree with that. Also no need for the potatoes. Add another veggie to the mix. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 24, 2015 Author Report Share Posted April 24, 2015 Thanks, guys. I'll do that next time. Quote Link to comment Share on other sites More sharing options...
JimmyEatWorld Posted April 24, 2015 Report Share Posted April 24, 2015 Thanks' date=' guys. I'll do that next time. [/quote'] BOL dude. You'll have a six-pack in no time bro. Quote Link to comment Share on other sites More sharing options...
Smoke Posted April 24, 2015 Report Share Posted April 24, 2015 Incorrect, sir. Quote Link to comment Share on other sites More sharing options...
SUPERMAN 23 Posted April 24, 2015 Report Share Posted April 24, 2015 Went to the store today and seen these.. FUCK ME ARE THEY GOOD! Quote Link to comment Share on other sites More sharing options...
BarryRunSome Posted April 24, 2015 Report Share Posted April 24, 2015 Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 24, 2015 Author Report Share Posted April 24, 2015 Day 3, fellas. So far no soda has been consumed and I hope to keep it that way. I had cereal with wheat germ for breakfast. For lunch I had a salad I made at home last night, but I did go to Wendy's to get one of their baked potatoes. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 24, 2015 Author Report Share Posted April 24, 2015 6,000 steps so far today. But I'll go for a walk when I get home, to get my step-count up! Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted April 24, 2015 Report Share Posted April 24, 2015 You need to eat more protien or you're going to be constantly hungry and will fail at eating low calories. Nice job on the no soda thing. That's a step in the right direction. Quote Link to comment Share on other sites More sharing options...
Mofome Posted April 25, 2015 Report Share Posted April 25, 2015 Nuts Eggs Tuna/fish Great sources of protein + Great start kinger! Inevitably it will be August 18th, how you invest in yourself between now and then can be life changing. The time is going to pass, invest it and enjoy the results of simply replacing some habits and taking your health as seriously as you deserve. Fuel your body don't feed it. Whoop ass homie Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 26, 2015 Author Report Share Posted April 26, 2015 Thanks, guys. I appreciate it. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 26, 2015 Author Report Share Posted April 26, 2015 http://i62.tinypic.com/n2mstx.jpg Pretty good for a Saturday. But, I'll definitely start stepping it up. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 26, 2015 Author Report Share Posted April 26, 2015 I agree, Joey. Having baked chicken tonight with side of mixed veggies... Quote Link to comment Share on other sites More sharing options...
JTGAMBLE Posted April 26, 2015 Report Share Posted April 26, 2015 are you going to have a cheat night Kinger eat whatever you want one night? Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted April 26, 2015 Author Report Share Posted April 26, 2015 are you going to have a cheat night Kinger eat whatever you want one night? Maybe down the line, but not right now. Way too early. I need to discipline myself. Haven't had a drop of soda in four days. Quote Link to comment Share on other sites More sharing options...
SUPERMAN 23 Posted April 26, 2015 Report Share Posted April 26, 2015 I cut back with soda a lot, drink this now Quote Link to comment Share on other sites More sharing options...
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